Egg, Avocado Sandwich (V)
May 8, 2020
Ingredients
- 1 English muffin
- 1 egg
- 1/4 medium white onion, diced
- 1/4 cup frozen corn kernels
- 1/4 avocado, sliced
- Oil for saute pan
- 1 tablespoon butter for saute pan
- 1 slice cheddar
- Salt and pepper to taste
Directions
- Step 1 First, on medium heat, drizzle a small amount of oil and add the diced onion.
- Step 2 As you saute, add a bit of salt and pepper.
- Step 3 As the onion starts turning color, add a 1/2 teaspoon of butter and the corn and mix in and continue on low heat.
- Step 4 Place the English muffin in the toaster.
- Step 5 Remove the onion, corn mixture, and put it into a bowl and set aside.
- Step 6 Add 1/2 teaspoon of butter to a pan and crack egg and place onto a medium heat to cook. Place a lid on it if you’d like to help the top cook as well.
- Step 7 Slice the avocado.
- Step 8 When the English muffin pops, put on a plate and place avocado slices on each half. Press avocado down and slightly spread.
- Step 9 Continue to watch the egg and if you want to flip it, do that and place a slice of cheese over it, place lid back on and remove from heat when done.
- Step 10 Spoon the onion and corn mixture over both halves of the avocado.
- Step 11 Place the egg with cheese on one half.
- Step 12 I eat this open-faced (as it stays a bit neater 🙂 )!
- Step 13 **Enjoy this quick meal!
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